Free apps for safer substance use and healthier lifestyles.
Do you want better weekends, fewer hangovers? Or simple tools to make changes to your substance use easier? These free health apps cover a range of substances and can help with keeping track of use, cutting down, or stopping completely.
Types of substance use apps and on-island support available
Each section below groups together useful apps, local services and information by theme.
Alcohol Questionnaire
Click the link below to use the check how much alcohol you drink questionnaire to assess your drinking and find local support. If you are concerned for yourself or someone else, use the local support services for information on accessing support for alcohol or drug use.
Local support services and more information
For more information to support yourself or someone else with their substance use
Drugs and harm reduction
For more information on drugs and for harm reduction advice click the link below. If you are concerned for yourself or someone else use the local support services for information on accessing support for alcohol and drug use.
Click here for more information on support for alcohol and drug use
The Island Living Health App Store
Our health app library only contains compliant health apps, so we can be sure that the ones we recommend meet digital and clinical safety standards. You can visit the app library at islandliving.orchahealth.com Please be assured we do not expect apps or the library to replace any services you may be using, but rather to complete them.